Taken 2017 vs. 2019.
It was a struggle not just physically but emotionally as well. I was going through a lot of stress. I was unhealthy- was not eating right, not sleeping right. That was the year, my doctor prescribed 1 week rest because blood pressure was shooting up uncontrollably. Reason: Stress.
I was in denial that something was wrong until I saw how that was impacting my skin. That was a year I struggled with breakouts and acne and my skin was very dull. I never had issues with acne when I was younger. So having those as an adult, is very uncomforting. It also was already impacting my self-esteem and confidence.
After my birthday that year, I made a commitment to myself – to take back control. Take back my health. Take charge of my body. Ensure I get back my good skin.
What I did? Proper exercise, lots of water, did intermittent fasting, stuck with avoiding my food intolerances, and get into a skin care routine that focuses on double cleansing, and revitalizing the skin. I still struggle with good sleep but I am really trying! 😉 Seeing old pics continue to inspire me to strive to be healthier.
Surviving aneurysm is my biggest blessing this year. As I recover and heal, I gradually go back to my usual activities – work through getting my pace back to exercises; try to sleep better; eat right. I also try to tell more stories of hope and gratitude from my experience.
Doesn’t hurt to strive be a little more beautiful everyday, too. My ‘bestfriends’ – Klairs, and Wishtrend get delivered hassle-free by @beautymnl. Everyday and done consistently, we get back our bright skin back!
And lastly, how do we make maintain positivity? Gratitude. Being thankful for everyday to whom we owe lives to. He is good all the time. Trust Him. And let’s do everything in His name. And you will be surprised, how that transforms our lives – skin-deep and not.
#TheGratefulCompilation #AneurysmSurvivor #SecondLife #LoveBeautyMNL
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To my friends, who wants to try #Klairs and #Wishtrend through @beautymnl, you can use this code:
To my friends, who wants to try #Klairs and #Wishtrend through @beautymnl, you can use this code:
KATHERINEC5867XBEAUTYMNL
- Get Php 100 off your first purchase
- Minimum spend of Php 1000
- Valid until Dec 31, 2019
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